Shooting Workouts


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    • To transform as a shooter, a player needs high reps, high variety, and high challenge – this DVD shows you how to get all three.
    • 15 specialized shooting workouts to train your way to higher shooting percentages.
    • Every workout is designed to focus on a specific training purpose: a certain type of shot, footwork methodology, or shot preparation skill.
    • 2 workouts devised for post players (or any player operating in the post): one for back to the basket training and one for training out of the pro stance.
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