Q: My girls are loving the fact that we can work on the drills in the off season so we can hit the ground running once the season officially starts.
A question I had, though, is when we do the “Fundamental 15” drills in practice, how long would be an adequate time to do [...]

From: Rob Rangi
We have a 2-man fast break drill which I decided to modify to work more R&R principles into our trainings. It starts as two lines, one under each basket and one at the outlet position at each end of the court. A coach/manager puts the ball up and the first player in [...]