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Dynamic Defense is a framework designed to train your players (individually and as a team) through four levels of defensive achievement.

Level 1 focuses on 1-on-1 defense: techniques for guarding the ball effectively on the half court and full court.

Level 2 teaches how to guard away from the ball in every position including the post.

In Level 3 the individual skills of the previous levels are expanded to the team with an emphasis on properly defending situations.

Level 4 is the black belt of defense where a player (or team) learns high level rotate and recovery techniques.

The series is rounded out with additional sections on Speed, Agility, & Quickness, Rebounding, and Mental Toughness Training.

Take Your Defense to the Next Level

Whether you're a coach trying to clean up your team defense or a player trying to become more valuable on the court, Dynamic Defense is for you.

 

DYNAMIC DEFENSE VIDEOS

Dynamic Defense:
Level 0: Rebounding and Athleticism
VOD    
Dynamic Defense:
Levels 1 & 2
VOD    
Dynamic Defense:
Levels 3 & 4
VOD    
Dynamic Defense:
Mental Toughness Training
VOD    
Dynamic Defense Bundle VOD DVD Both

DD RESOURCES