*DVDs will start shipping on Wednesday, November 6th, 2013*
Join the coachFIT Movement
Face it, your season is filled with unhealthy foods, lack of time for exercise and mounting stress. Since we can’t cook for you and stress is part of the job, we decided to partner with Alan Stein of StrongerTeam.com to bring you four 15-minute workouts that you and your coaching staff can do right on a basketball court, before or after practice, 3 times a week!
CoachFIT is our way of helping coaches stay fit during the long, stressful season. Each workout…
You don’t have to gain 15 lbs again this season. Your staff can stick together and set the tone for the players you lead by working out 3 times a week.
You expect your players to take care of themselves during the season, you should hold yourself to the same standard.